Written by
Marcus
Published on: 14 September, 2026
Updated at: 25 September, 2026
A spreader bar can introduce more structured positioning into consensual bondage and BDSM play. Unlike soft ties or separate cuffs, a spreader bar holds the restrained person’s wrists or ankles a set distance apart, limiting their ability to bring their limbs together.
Different spreader bars offer different levels of restriction. Some have a fixed length, while others can be adjusted to suit the wearer and chosen position. Certain designs include padded cuffs, while others provide attachment points for restraints purchased separately.
Choosing the right spreader bar means considering more than its appearance. Length, construction, cuff comfort, adjustment range and intended position all influence how the product feels. This guide explains what to look for and how to compare the spreader bars available from SEI MIO.
What Is a Spreader Bar?
A spreader bar is a rigid or semi-rigid bar with restraint points at either end. Cuffs or straps attach the wearer’s wrists or ankles to the bar, preventing the limbs from being brought closer together.
The bar does not necessarily hold someone completely still. Depending on the position, the wearer may still be able to turn, move their hips or change the angle of their limbs. However, their ability to close their legs or bring their hands together is restricted.
How Is a Spreader Bar Different From Ordinary Cuffs?
A pair of ordinary cuffs connects two limbs but still allows them to move together. If the ankles are cuffed to each other with a short connector, for example, the wearer may still be able to bring both legs to one side.
A spreader bar creates a fixed distance between the limbs. This produces more structured positioning and can create a stronger sense of exposure or vulnerability.
The rigid design also means the wearer cannot compensate as easily by moving both limbs together. This makes body positioning, joint comfort and communication particularly important.
Why Do People Use Spreader Bars?
Spreader bars are often used to reinforce dominance and submission by placing one partner in a controlled position. Within this type of BDSM play, the restricted movement may heighten anticipation and make other forms of touch feel more intense.
They can be incorporated into teasing, sensation play, impact play, oral sex, penetrative sex or roleplay. Each additional activity should be discussed and agreed upon separately.
Some couples also appreciate the visual effect. A spreader bar creates a clear, deliberate position that can make a scene feel more structured without requiring permanent bondage furniture.
Are Spreader Bars Suitable for Beginners?
A spreader bar can be suitable for a curious beginner, provided the position is comfortable and the restraint system can be released quickly. However, it creates more restriction than a standalone pair of cuffs.
Beginners should first become familiar with wearing wrist or ankle cuffs. This helps the wearer understand how restraint affects their movement before a rigid bar is introduced.
Start With a Manageable Position
The first position should keep the wearer supported by a bed or another stable, padded surface. Lying on the back with the ankles held at a comfortable width is generally easier to manage than standing.
Avoid immediately combining the bar with wrist restraints, a blindfold and other unfamiliar accessories. Introducing one element at a time makes it easier to identify what feels comfortable.
Keep the first trial relatively short and check the ankles, wrists and joints regularly. The wearer should not be expected to remain in one position once discomfort begins.
Understand the Difference Between Restriction and Strain
A spreader bar should restrict movement without forcing the limbs beyond their natural range. The wearer may feel exposed or unable to close their legs, but they should not feel sharp pressure in their hips, knees or lower back.
Longer bars create a wider position, but greater width does not automatically produce a better experience. A moderate position that can be maintained comfortably will usually be more enjoyable.
The unrestrained partner should be prepared to release the cuffs or reduce the width immediately if the wearer experiences pain, numbness or joint strain.
What Should You Consider Before Buying a Spreader Bar?
The most suitable spreader bar depends on how it will be used, who will wear it and how much flexibility you want from the setup.
Consider bar length, adjustability, cuff design and available attachment points before choosing.
The Wearer’s Natural Range of Movement
Ask the wearer to lie or stand in the intended position without restraints. Allow their legs or arms to move apart naturally and identify a width they can maintain without strain.
This provides a more useful guide than choosing a bar because it appears impressively wide. Flexibility varies considerably between people, and a position that feels comfortable for one wearer may be unsuitable for another.
Remember that a person’s comfortable range may change between standing, lying and kneeling. The bar needs to suit the actual positions you intend to explore.
The Intended Body Position
Some spreader bars are designed primarily for the ankles, while others can be used with compatible wrist or ankle cuffs. Certain products also provide central attachment points for creating more involved restraint arrangements.
If the wearer will be standing, the bar must not interfere with balance or create a trip hazard. Bed-based positions provide more support but still require enough clear space around the wearer.
Think about how the bar will be attached and removed in each position. The release points should remain accessible to the controlling partner at all times.
Whether You Want a Fixed or Adjustable Bar
A fixed-length bar creates a consistent distance between the limbs. It can be simple to set up, but the width cannot be changed to suit different wearers or positions.
An adjustable spreader bar offers more flexibility. It can begin at a comfortable width and be lengthened gradually if the wearer wants a more open position.
The Spread Far and Wide Robust Adjustable Spreader Bar can be adjusted to create different restraint widths. It may suit couples who want to experiment with several positions rather than committing to one fixed distance.
Whether Cuffs Are Included
Not every spreader bar includes cuffs. Some provide integrated straps, while others have D-rings or connection points for separately purchased restraints.
Check the product contents carefully before buying. If cuffs are sold separately, confirm that your existing restraints use compatible clips and are suitable for the intended body area.
Spread Far and Wide provides attachment points for compatible cuffs, but its cuffs are sold separately. Spread the Love Ankle Spreader Bar With Wrist Cuffs, by comparison, includes ankle restraints and removable padded wrist cuffs.
Choosing the Right Spreader Bar Size
Size influences how open and restrictive the position feels. The correct width should limit movement without forcing the hips, shoulders or other joints beyond their comfortable range.
The product’s full length is only one consideration. You should also check whether the width can be adjusted and whether the stated measurement includes the cuffs or only the bar.
Shorter Spreader Bars
A shorter bar holds the limbs relatively close together. It can provide a clear sense of restraint while requiring less flexibility.
Shorter bars may be useful for kneeling, side-lying or certain wrist positions where a wide separation would be uncomfortable. They are also usually easier to store and manoeuvre around a bedroom.
However, a very short bar can create an awkward angle if used between the ankles while the wearer is lying on their back. The ideal width depends on the wearer’s build and selected position.
Longer Spreader Bars
A longer bar creates a wider, more exposed position. It may offer greater access during teasing, oral or penetrative play, but it also places more demand on the hips and inner thighs.
Spread the Love has a stated length of 44 inches. This creates a notably wide ankle position and should only be used where that width sits comfortably within the wearer’s natural range.
Do not select a long bar purely because it appears more restrictive. Measure and test the intended width without restraints before buying.
Adjustable Spreader Bars
An adjustable design allows the distance between the cuffs to be changed. This can make one bar suitable for several positions or more than one wearer.
Spread Far and Wide is assembled from three connected sections and can be adjusted to the desired length before being secured. The width should be set and tested before the wearer is fully restrained.
Although the product can be adjusted during play, any change should be made slowly. Support the wearer’s limbs, release unnecessary tension and ask for feedback before extending the bar.
How to Measure for a Spreader Bar
Ask the wearer to adopt the intended position without the bar. Measure the comfortable distance between the wrists or ankles, taking care not to push the limbs farther apart.
Repeat the measurement in several positions if you want a versatile product. A width that feels natural while standing may feel very different when lying down.
Allow space for the cuffs and connectors. The distance between the body may be slightly greater than the length of the bar itself once all components are attached.
Choosing Between Rigid and Flexible Spreader Bars
Spreader bars can be made from rigid metal or from firm webbing and other structured materials. Their construction affects weight, movement and storage.
Neither type is automatically better. The right choice depends on the sensation and versatility you want.
Rigid Metal Spreader Bars
A rigid bar maintains a defined shape and distance between the cuffs. This creates a stronger structural feeling and may provide more precise positioning.
Spread Far and Wide uses sturdy construction with an adjustable length. Its smooth finish and locking sections are designed to create a stable restraint arrangement when assembled correctly.
Rigid bars need enough room around the wearer. The ends can strike furniture, walls or a partner if the position changes suddenly, so clear the surrounding area before use.
Webbed Spreader Bars
A webbed spreader bar offers a different balance of structure and flexibility. It holds the ankles apart while being lighter and potentially easier to position on a bed.
Spread the Love uses a durable webbed design with ankle restraints at each end. It also includes detachable padded wrist cuffs that can connect to the integrated D-rings.
The softer construction may feel less imposing than metal, but it still creates significant restriction. The wearer’s movement and circulation need to be checked just as carefully.
Which Construction Is Easier to Store?
A sectional metal bar can be dismantled into smaller pieces, while webbing may fold or roll more compactly. Check the product instructions before disassembling any locking sections.
Storage should not damage the bar, straps or hardware. Avoid tightly folding padded cuffs or placing heavy objects on adjustment mechanisms.
Whichever style you choose, inspect it before every use. Metal sections should lock securely, and webbing should remain free from fraying or weakened stitching.
Explore spreader bars
Comparing the SEI MIO Spreader Bars
The SEI MIO spreader bar collection currently includes two different approaches. One is a robust adjustable bar for use with compatible restraints, while the other is a 44-inch ankle bar supplied with removable wrist cuffs.
Choosing between them depends on whether you prioritise adjustable width or a complete restraint setup.
Spread Far and Wide: For Adjustable Positioning
Spread Far and Wide is a three-piece adjustable spreader bar. Its length can be changed to suit different positions, and attachments at either end can connect to compatible wrist or ankle cuffs.
A central D-ring provides another attachment point for suitable cuffs, rope or other lightweight bondage accessories. This gives experienced users more scope to create different restraint configurations.
Cuffs are sold separately, so it is best suited to someone who already owns compatible restraints or wants to choose their cuffs independently. The bar should never be used for lifting or suspension, and the central ring should not be connected in a way that places pressure on the neck.
Spread the Love: For a Complete Cuff Setup
Spread the Love is a 44-inch ankle spreader bar supplied with padded wrist cuffs. The ankle straps secure the legs at either end, while the wrist cuffs can be clipped to the bar’s D-rings.
The wrist cuffs use adjustable hook-and-loop fastenings and can be removed from the bar for use as standalone handcuffs. This makes the product more versatile than a fixed ankle-only setup.
Its complete design may be convenient for someone who does not already own compatible cuffs. However, the 44-inch width is substantial and should be checked against the wearer’s comfortable range before use.
Which SEI MIO Spreader Bar Should You Choose?
Choose Spread Far and Wide if you want to adjust the distance between the cuffs, explore several wrist and ankle positions or use restraints already in your collection.
Choose Spread the Love if you want a complete setup with ankle restraints and padded wrist cuffs. Its removable cuffs also provide an option for lighter restraint play without the bar.
Neither option should be chosen solely according to experience level. The wearer’s flexibility, preferred positions and ability to remain comfortable are more important.
Choosing Comfortable Cuffs
The bondage cuffs are the main point of contact between the wearer and the restraint system. A strong bar is of little use if its cuffs pinch, rub or restrict circulation.
Look for adjustable fastenings, smooth linings and enough width to spread pressure evenly.
Padded Wrist and Ankle Cuffs
Padded cuffs tend to be more comfortable than narrow straps or bare metal restraints. Their wider surface distributes pressure across the wrist or ankle.
Spread the Love includes padded wrist cuffs with adjustable fastenings. Its ankle straps should also be adjusted individually to suit the wearer rather than tightened to identical visual settings.
Padding does not make overtightening safe. The cuffs should remain secure without creating numbness, coldness or discolouration.
Removable Cuffs
Removable cuffs provide more flexibility because they can be detached from the bar and used independently. This may help couples progress gradually from simple wrist restraint to a more structured position.
The wrist cuffs supplied with Spread the Love can be removed and used as handcuffs. They can therefore remain useful even when the spreader bar is not part of the scene.
Check every clip and D-ring before use. A removable connection should close securely while remaining accessible for a quick release.
Using Your Own Cuffs
A bar sold without restraints gives you the freedom to choose cuffs according to material, size and preferred fastening. Make sure the clips and attachment rings are compatible.
The cuffs need to be suitable for the intended body area. Wrist restraints may not open widely enough for ankles, while narrow straps may create uncomfortable pressure if used incorrectly.
Test each cuff and connector separately before attaching them to the bar. Avoid makeshift adapters, household clips or knots that are difficult to release.
Spreader Bar Positions
Spreader bars can be used in lying, standing, kneeling and seated positions. Each option changes the demand placed on the wearer’s muscles and joints.
Try the position without restraints before introducing the bar.
Lying on the Back
Lying on the back with the ankles connected to a spreader bar provides full support from the bed. This can be one of the most manageable positions for a first session.
A pillow beneath the knees or hips may improve comfort, depending on the wearer’s flexibility. The legs should not be forced flat if this creates tension through the hips or lower back.
The controlling partner should be able to reach both ankle releases without climbing over or placing weight on the restrained person.
Face-Down Positioning
A face-down position can create a strong sense of exposure while keeping the body supported. The bar may be attached to the ankles while the wearer lies across a bed.
Place a suitable pillow beneath the hips or chest if required. Make sure the wearer can turn their head and breathe comfortably.
Avoid pulling the ankles upwards towards the back unless the wearer’s flexibility has been assessed. The bar should maintain width rather than force the knees or spine into an extreme position.
Standing Positions
A standing spreader bar position requires good balance and enough floor space. The wearer cannot bring their feet together quickly, which makes slips more difficult to correct.
Use a clear, level and non-slip surface. Keep the width moderate and have the controlling partner remain close enough to offer support.
Do not ask the restrained person to walk while wearing the bar. Release at least one ankle before moving to another area.
Kneeling Positions
A spreader bar can be positioned between the wrists during kneeling play, or used at the ankles if the product and wearer’s flexibility allow.
Place padding beneath the knees and avoid holding the wearer in a wide kneeling position that creates hip or joint strain.
The wearer should be able to shift their upper body without losing balance. Any wrist configuration must keep the shoulders within a comfortable range.
Connecting Wrists and Ankles
Some spreader bar systems allow wrist cuffs to be clipped to additional D-rings while the ankles remain secured. This creates a more restrictive full-body arrangement.
Spread the Love includes removable wrist cuffs that can connect to the bar. Introduce these only after the wearer is comfortable with the ankle position.
Connecting all four limbs can make it harder for the wearer to adjust their posture. Keep the setup conservative and monitor breathing, circulation and joint comfort continuously.
Restraint Options and Attachment Points
Attachment points increase the versatility of a spreader bar, but they also make it possible to create more demanding positions.
Every additional connection should have a clear purpose and a quick release method.
End Attachment Points
The ends of a spreader bar hold the main wrist or ankle restraints. These connections need to withstand movement without opening unexpectedly.
Check that clips are fully closed and that straps cannot twist around the wearer’s limb. Apply gentle pressure before the scene begins.
Position the clips so they do not press into bones or skin when the wearer changes angle.
Central D-Rings
A central D-ring can connect an additional restraint or accessory. Spread Far and Wide includes a centre attachment point for creating alternative configurations.
Before using it, consider how movement will transfer through the bar. Pulling from the centre may change the angle of both end cuffs simultaneously.
Never attach the central ring to the front of a collar or use it to drag, lift or suspend the wearer. No pressure should be placed on the throat or neck.
Wrist-to-Bar Connections
Connecting the wrists to a bar positioned at the ankles creates a more restrictive posture. The wearer’s shoulders, back and hamstrings all influence whether this can be maintained comfortably.
Use generous connector lengths and avoid pulling the hands towards the feet. The goal is controlled positioning, not maximum compression.
Release the wrist connections before helping the wearer sit, stand or turn over.
Consent and Communication
A spreader bar limits the wearer’s ability to close their limbs or regain balance. This gives the controlling partner additional responsibility for monitoring the scene.
Consent should cover the bar position, cuff placement and every activity planned while the wearer is restrained.
Discuss the Position Beforehand
Explain how the bar will be attached and whether it will be used on the wrists, ankles or both. The wearer should be able to test the intended position without restraints.
Discuss what level of width feels acceptable and whether adjustments may be made during play. Never widen an adjustable bar without checking first.
Consent to wearing the bar does not automatically include consent to impact play, penetration, blindfolding or any other activity.
Use a Safe Word and Non-Verbal Signal
A traffic-light system provides a simple way to communicate. Green means continue, amber means slow down or check the position, and red means stop and release the restraints.
Agree on a non-verbal signal in case speech becomes difficult. The wearer might hold and drop an object or make a repeated hand movement, provided the position allows it.
The signal needs to be immediately recognisable. If it is used, stop the activity and release the wearer rather than asking them to tolerate the position for longer.
Check In Regularly
Ask specific questions about the ankles, wrists, hips and shoulders. A general question may not prompt the wearer to mention pressure that is beginning to build.
Watch for changes in breathing, facial expression, skin colour and body tension. Silence should not be treated as confirmation that everything feels comfortable.
Check in after every adjustment or position change. A bar that felt comfortable while lying down may create strain when the wearer turns or sits up.
How to Fit a Spreader Bar Safely
Assemble and inspect the equipment before attaching it to the wearer. If the bar is adjustable, select an initial length based on the position tested without restraints.
Keep the release points visible and accessible throughout.
Assemble and Test the Bar
Connect all bar sections according to the manufacturer’s instructions. Pull gently on each joint to confirm that it has locked into place.
For an adjustable bar, secure the chosen length before attaching the cuffs. The adjustment mechanism should not slide when pressure is applied.
Inspect the bar for bends, cracks, rough edges or loose parts. Do not use it if any section appears damaged.
Fit the Cuffs Individually
Fasten each cuff so it feels secure but not tight. You should generally be able to slide a finger between the cuff and the skin.
Check that no strap is twisted and that metal clips are not pressing against the ankle or wrist bones.
Ask the wearer to move their fingers or toes after the cuffs are fitted. Normal movement, warmth and skin colour should be maintained.
Attach One Limb at a Time
Connect the first cuff while supporting the limb, then bring the other limb into position gradually. Do not use the bar itself to force the wearer wider.
Once both cuffs are attached, allow the wearer time to assess the position before beginning any other activity.
If wrists will also be connected, add them only after confirming that the ankle position remains comfortable.
Essential Spreader Bar Safety
A standard bedroom spreader bar is designed for positioning, not load-bearing suspension. It should never be used to lift, carry, drag or flip the wearer.
The restrained person must never be left unattended.
Protect Circulation
Check the wearer’s wrists and ankles regularly. Warning signs include numbness, tingling, unusual coldness, swelling, weakness and marked discolouration.
Release the cuffs immediately if any of these signs appear. Do not simply change the position and continue while the affected limb remains restrained.
Allow normal feeling and colour to return before deciding whether to resume the scene.
Protect the Joints
The cuffs may feel comfortable while the hips, knees or shoulders are under strain. Ask about the whole position rather than focusing only on the restraint points.
Avoid locking the knees or elbows completely straight. A slight natural bend can reduce pressure through the joints.
Never use the bar to push someone beyond their normal flexibility. If the wearer’s muscles begin to shake or cramp, release the position.
Keep Release Points Accessible
Both partners should understand how every cuff, clip and adjustment mechanism works before use.
Keep safety scissors available if rope or additional webbing is introduced. They should be capable of cutting the material without presenting a sharp point towards the skin.
Do not cover release points with bedding or place the wearer in a position where the controlling partner cannot reach them.
Avoid Unrated Suspension
Standard spreader bars should not support body weight. Do not hang the bar from a ceiling, door, frame or suspension point unless the product is explicitly manufactured and rated for that purpose.
Spread Far and Wide and Spread the Love are designed for restraint and positioning rather than suspension.
Attachment rings should only be used in ways consistent with the manufacturer’s instructions. A strong-looking metal component should never be assumed to be load-bearing.
Cleaning and Storing a Spreader Bar
Spreader bars combine several materials, including metal, webbing, padding and fastenings. These components may require different cleaning methods.
Always follow the care instructions supplied with the product.
Cleaning a Rigid Bar
Wipe the bar using a damp cloth and a suitable mild cleaner. Pay attention to adjustment points, joints and D-rings where residue may collect.
Dry every metal section thoroughly before storage. Moisture around locking mechanisms can contribute to corrosion or interfere with their movement.
Do not apply household oils or chemical cleaners unless the manufacturer recommends them.
Cleaning Cuffs and Webbing
Wipe padded cuffs and webbing after use, particularly where they have come into contact with skin, lubricant or bodily fluids.
Avoid soaking thick padding unless the product is specifically washable. Allow the cuffs to dry completely while open.
Clean hook-and-loop fastenings and remove fibres that could weaken their grip. Check the stitching for fraying as the straps dry.
Storing the Bar
Disassemble a sectional bar only according to its instructions. Store the sections together so that connectors and attachments are not misplaced.
Fold webbing loosely rather than tying it into tight knots. Keep cuffs open or gently closed without compressing their padding.
Store everything in a clean, dry place away from direct sunlight, children and pets.
Common Spreader Bar Mistakes
A spreader bar is simple in principle, but poor sizing or rushed positioning can make it uncomfortable quickly.
Most problems can be prevented by testing the position without restraints and keeping the initial width conservative.
Choosing the Widest Bar Available
A wider bar may appear more dramatic, but it can place unnecessary strain on the hips and inner thighs.
Choose according to the wearer’s natural range rather than the desired appearance. If using an adjustable product, start shorter and increase the width only with consent.
The wearer should not need to tense continuously to maintain the position.
Fitting the Cuffs Too Tightly
Cuffs do not need to be painfully tight to keep the limbs attached to the bar. Overtightening increases the risk of circulation and nerve problems.
Adjust each cuff separately. Ankles and wrists may differ slightly in size, so visually identical settings are not always appropriate.
Recheck the fit after the wearer moves, as a cuff may shift towards a narrower or more sensitive part of the limb.
Using the Bar as a Handle
Do not use the bar to lift, drag or turn the wearer. The bar transfers force directly to the restrained limbs and may strain joints or damage the cuffs.
Release or support the relevant limbs before helping the wearer change position.
The wearer should never be moved solely by pulling the bar.
Adding Too Many Restraints at Once
Connecting the wrists, ankles and other accessories immediately can make it difficult to identify which part of the setup is causing discomfort.
Begin with the primary ankle or wrist position. Add another restraint only after checking balance, circulation and joint comfort.
More connections do not necessarily create a better scene. A simple, well-managed position can feel more controlled and enjoyable.
Frequently Asked Questions About Spreader Bars
What Does a Spreader Bar Do?
A spreader bar holds the wrists or ankles apart by maintaining a set distance between the cuffs. This limits movement and creates a more structured position than independent restraints.
It can be used during consensual bondage, teasing, sensation play and other agreed activities. The bar should restrict movement without forcing the wearer beyond their comfortable range.
What Size Spreader Bar Should I Buy?
Choose a size based on the wearer’s natural flexibility and intended positions. Test the desired width without restraints and measure the comfortable distance between the limbs.
An adjustable spreader bar offers more flexibility if several positions or wearers are involved. A fixed or long bar should only be chosen when its width has been checked carefully.
Can a Spreader Bar Be Used on Wrists and Ankles?
This depends on the product. Spread Far and Wide provides attachments for compatible wrist or ankle cuffs, which are sold separately.
Spread the Love is designed primarily as an ankle spreader bar and also includes removable padded wrist cuffs that can attach to its D-rings.
Always follow the individual product instructions and use cuffs designed for the relevant body area.
Are Spreader Bars Suitable for Beginners?
A spreader bar can be suitable for beginners when it uses comfortable adjustable cuffs and the position is introduced gradually.
Start on a padded surface, use a moderate width and restrain only the ankles or wrists initially. Avoid complex full-body positions until both partners are familiar with the equipment.
How Tight Should the Cuffs Be?
The cuffs should feel secure without restricting circulation. You should generally be able to slide a finger between the restraint and the skin.
Remove them immediately if the wearer experiences pain, numbness, tingling, unusual coldness, swelling or discolouration.
Can You Lift Someone With a Spreader Bar?
No, unless the product is specifically designed and professionally rated for suspension. Standard bedroom spreader bars must not support body weight.
Do not use the bar to lift, drag, flip or carry someone. It should only maintain an agreed wrist or ankle position.
What Is the Difference Between Spread Far and Wide and Spread the Love?
Spread Far and Wide is a robust three-piece adjustable bar with a central D-ring and attachment points for compatible cuffs. The cuffs are sold separately.
Spread the Love is a 44-inch webbed ankle spreader bar supplied with removable padded wrist cuffs. It offers a complete restraint arrangement but does not provide the same adjustable width.
Choosing the Right Spreader Bar for You
The right spreader bar should fit the wearer’s comfortable range of movement, support the intended position and provide secure restraint without unnecessary joint strain.
Choose Spread Far and Wide if adjustable length and flexible attachment options are your main priorities. Consider Spread the Love if you want a complete 44-inch ankle bar with removable padded wrist cuffs.
Whichever design you choose, test every position without restraints first, fit the cuffs carefully and keep all release points accessible. A spreader bar should create controlled, consensual restriction while respecting the wearer’s comfort and physical limits.
